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Hong Zuo LU
![](/images/barchart.png)
M 45-49
46
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Hong Zuo 's Statistics
Number of races finished: | 2 | Total distance: | 48 km | Elevation Total: | +2290m |
-2290m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-04-10 | MR Peak Race - 2022 MR Peak Race Tauren Mount Station-19K | 18km / 1070m | 5:40:26 | 64 / 83 | Subscribers only | |
2023-11-25 | Guangdong Conghua 100 Trail - 30k | 30km / 1220m | 6:35:32 | 347 / 437 | Subscribers only | |
2022-04-10 | MR Peak Race - 2022 MR Peak Race Tauren Mount Station-19K | 18km / 1070m | 5:40:26 | 64 / 83 | Subscribers only | |
2023-11-25 | Guangdong Conghua 100 Trail - 30k | 30km / 1220m | 6:35:32 | 347 / 437 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)